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Sacramento Hook Up Guide For Singles And Couples

Sacramento is a big city, so if you’re trying to get laid here then you’re at the right place.

This Sacramento sex guide will provide you with a roadmap to help you make your stay sexually memorable.

We’ll cover plenty of topics including the local hookup culture, swinging scene, and both in and outdoor places to have sex.


The Sacramento Guide was last updated on 28 January 2022

singles couples Sacramento

Sacramento has a population of half a million people making it a lively city. Being the capital city of California, it attracts business people and also many tourists.

This is why you’ll find a great nightlife with several strip clubs, nightclubs and pick up bars for hookup debauchery. And the hook up apps and sites are full of horny people.

But there are also several sex clubs and an active swinging community online for those couples and singles who enjoy threesome, swapping, and sex parties.


• Gender Ratio – There are 96 men to 100 women, lower than California average of 99 men to 100 women.

Etnichy – 31.1% Caucasian, 19.1% Asian, 13,1% Hispanic, 12.7% Black/African American, and 24% Some Other Race.

Number of Sex Clubs – 12 swinger clubs, 18 strip clubs, and 0 BDSM clubs



Girls in Sacramento

Girls in Sacramento have pleasing qualities from their Caucasian, Latina, Asian, and African American backgrounds.


Look And Physical Appearance

The Caucasian Sacramento girls are tall with light brown eyes and blonde to brown hair.

In comparison, Hispanic women are typically small brunettes with dark eyes and curvy bodies.

Then you have several Asian women who are usually small with black eyes and hair. But if you like women with a rounded shape, the Black American girls are tall and sexy.


Attitude And Values

As a result of the city’s farming culture, many women in Sacramento are welcoming and easy-going. They don’t mind getting dirty and try hard to be helpful.

Aside from that, Sacramento girls have a spontaneous and daring nature. They usually spend their free time swimming and boating around the city.

Moreover, most of the ladies in their 20s prefer casual relationships and can easily be convinced to have sex.

But as they enter their 30s, they start getting serious and focus on getting married.



Given that they live their lives freely, the girls in Sacramento enjoy having sex. They commonly start being sexually active in 9th to 12th grade.

The CDC study says that 23.5–33.1% of females in high school ever had sex. And that 16.5-26.5% were currently sexually active.

So it’s safe to say that sleeping with a girl at a college party shouldn’t be too difficult.

Their sexual practices plainly point out that Sacramento’s young girls become loose around 13-19 while most go for bare sex.


Summary of Sacramento Girls

  • 3 traits: Sacramento girls are country bumpkins, spontaneous, and daring.
  • 2 tips: To attract Sacramento women, be confident, and don’t wear smart clothes.
  • 1 fact: Women in Sacramento have mood swings and quickly change their feelings from like to hate.


Men in Sacramento

Lots of Sacramento men are from White American, Latino and Asian groups, along with a great number of Black Americans.


Look and Physical Appearance

Generally, Caucasian men here have light-colored hair and eyes. While the other races tend to for darker tones.

When it comes to the body shape, you won’t find sculpture guys like in Los Angeles but rather normal build guys. The only exception is for the young Black African guys that keep in shape.

All things considered, they tend to dress well regardless of where they go. They’re either in trendy semi-casual outfits or semi-formal looks.


Attitude and Values

Men in Sacramento are welcoming and considerate thanks to the city’s diversity. They even get along with travelers no matter where they’re from.

What’s interesting is they have their own street code which is basically just being respectful and careful in what they say to not offend others.

As for their relationships, they like casual hookups so it isn’t tough to seduce a man for sex here. Yet they do settle down in the long run later in their mid-30s.



Seeing that they come from a large multicultural and open society, sex is part of their normal everyday lives.

So don’t wonder why guys just want to hook up with you – it’s in their nature.

The High School Student’s Youth Risk Behavior report says that 22.2-35.3% of male teens in 9th-12th grade ever had sex.

Additionally, the report also found out that 77.8-93% did not use a condom during last sex.


Summary of Sacramento Men

  • 3 traits: Sacramento guys are welcoming, considerate, and careful in what they say.
  • 2 tips: To attract men in Sacramento, wear nice clothes with makeup, and be open-minded with them.
  • 1 fact: Sacramento guys are careful with their words because they don’t want problems.


Sex Life And Hookup Culture

getting laid Sacramento couple bedroom

Most people in their early 20s prefer casual setups making hookups easy for everyone.

But because they’re mostly professionals, they can’t be completely open about sex.


Overall Mindset About Casual Sex

Although they have a sex-positive attitude and casual sex is the norm, the locals can’t publicly express their views about it.

Their professional image and careers take priority while their sex life stays private.

So you better get comfortable with the subtitle signs someone is sexually thinking about you.


Swinger Activities in Sacramento

You’ll find 12 swinger clubs in Sacramento. But more than half are private groups that host secret sex parties a few times a month.

For the last day of the year, some 800 people were joining together at DoubleTree Hotel:

You can get private invitations to sex parties simply by contacting Sacramento’s members on Adult Friend Finder.

Let them know you’re new here, and it won’t take long before someone invites you.

If you’re just starting with swinging, we suggest letting others know about it so they can help you out.


Is It Easy To Hook Up in Sacramento?

Firstly, most of the people here are promiscuous. Therefore hookups and flings are ordinary.

However, don’t stick to one girl or guy for too long because someone might get emotionally invested as explained in the rules of casual sex guide.


Where to Meet People For Sex in Sacramento

Sacramento is heaven for singles and couples, and there are many ways to hook up both offline and online.

Let’s dive in to explore the best places…


1. Sex Dating Online

If you’re after casual sex and would rather skip the formalities, then adult dating sites like Adult Friend Finder offer the most convenient way to connect with horny singles and couples in Sacramento.

Everyone is looking for no strings attached sex so no formal introductions are needed.


2. Sex Clubs: Swinging And Sex Parties

You can find a couple of swinger clubs in Sacramento, but don’t expect them to be as good as San Francisco swinger clubs.

With that being said, Allures is a couple’s only adult lifestyle club that provides an overall safe and interactive space for like-minded people.

Alternatively, Hush Hush Club also offers a seductive atmosphere for people looking to explore the swinger lifestyle.

Lastly, The Suite Life is a sex club where single men are also allowed but only with proper screening.

If you don’t feel like visiting a sex club, you can always get into the local swinging community by signing up with AFF.

There are many couples looking for couple swapping and singles interested to have a threesome with a couple.

Just write in your profile that you’re new in Sacramento, you’ll be surprised how friendly and welcoming AFF’s members are here.


3. Nightclubs and Bars

The nightlife of Sacramento offers something for everyone. Here are some of the best pickup bars and nightclubs to find hookups:

• Social Nightclub – Located at K St, a bustling nightclub with an energetic crowd and an overall amazing place to find hookups.

• Mix Club – Located at L St, this venue is a dance club and cocktail lounge combined and unarguably one of the best places where to meet cougars in Sacramento.

• Goldfield Bar – Located at J St, this bar offer country music, a good girl to guy ratio, and an overall laidback atmosphere.

• London Club – One of the best places to go in Downtown Sacramento if you want to enjoy great music and an overall party atmosphere.

• University of Beer – Located at 16th St, the best college bars in town to enjoy cheap craft beers and get wasted with other students.

If you’d rather party and mingle with a sophisticated crowd, then head towards L and 15th Streets in Downtown Sacramento.

While these areas are a bit pricey, they offer a good mix of nightclubs, bars and restaurants. But be prepared to wait in long lines.

Alternatively, Lavender Heights in Midtown is unarguably one of the most diverse neighborhoods in the city. It’s home to some of the wildest nightclubs in town.

Last but not the least, if you want to mingle with a younger crowd, then K Street has some fun venues like District 30 where students come to party.


4. Strip Clubs

strip girl Sacramento

Girl in Deja Vu Strip Club

If you’re in the mood for adult entertainment, then Sacramento isn’t short on strip clubs.

People from all over California come to the city, so you should expect quite a bit of diversity.

Yet, don’t expect them to be as diverse as adult cam sites like StripChat. There are girls, guys, and even trans people performing from all over the world.

Following are some of the best strip clubs in Sacramento:

• Richards Gentlemens Club – Located at Richards Blvd, a great place to relieve stress with super friendly dancers to keep you accompanied.

• Gold Club Centerfolds – Also Located in Rancho Cordova at Folsom Blvd, this club offers table dances and has VIP/Platinum rooms to take your favorite dancers to.

• Deja Vu Showgirls – Located at Trade Center Dr in Rancho Cordova, this club is open all 7 days a week.

There are a variety of packages you can choose from to get private dances, drinks, and much more!


5. Transsexual Friendly Gay Venues

If you want to hook up with trans people in Sacramento, unfortunately, you wouldn’t find any dedicated club for Ts in town.

Nonetheless, K Street is one of the most popular nightlife areas among guys and transsexual people.

You can visit venues like Badlands and Sidetrax that often host drag shows and are a hotspot for trans to party.

Yet, the best way to hook up with transsexuals is through ts dating sites.


6. BDSM in Sacramento

There aren’t any dedicated fetish clubs in Sacramento. As opposed to BDSM clubs in Los Angeles and San Francisco, this city doesn’t offer much action for kinksters.

Your best bet is to check the calendar of swinger clubs for fetish-themed nights or hook up online on websites like


7. Best Places To Meet Strangers During The Day

The best places to meet strangers during the day are coffee shops and bars in the Downtown area of the city.

Yet, public areas like Mckinley Park can also be great spots when the weather is good.

And while you’re at it, don’t forget to check out popular shopping malls like Westfield Galleria at Roseville and Folsom Premium Outlets.

hooking up girls Sacramento

Westfield Galleria


Sugar Daddies & Sugar Babies in Sacramento

Many people in Sacramento don’t want to restrict their freedom by entering into serious relationships.

And we understand them because the pros outweigh the pros for friend with benefits relationships.

Friend with benefits relationships like sugar dating allow you to enjoy all the pros of a relationship while avoiding the cons.

Given that, it shouldn’t be surprising that you can find a growing number of sugar babies and daddies in Sacramento.

Most sugar babies here are intelligent university girls who are looking for a responsible and mature man.

While the sugar daddies are mostly successful people who want an ideal girlfriend experience by getting intimacy and companionship without the daily drama.

If you’re also looking for a sugar baby or daddy the easiest way is to sign up on sites like Sugar Daddy Meet. There are many members in Sacramento looking for all sorts of arrangements.

The process is simple – just be honest about what you’re looking for and you’ll match with the right person in no time!


Best Places for Outdoor Sex

Referred to as “The City of Trees”, you’re prone to find plenty of outdoor places for sex in Sacramento.

So here are some of our picks:

  • McKinley Park – If you’re in East Sacramento, then this big park is great to indulge in naughty activities.
  • Sutter’s Landing Regional Park – One of the less crowded parks in the city with enough green space to give you cover.
  • Del Paso Regional Park – Quieter hiking trail with large trees to hide behind and bang against.
  • Watt Avenue River Access – This hiking trail gets pretty empty at night. But just be on the lookout as many homeless people sleep here.


Adult Hotels And Hostels In Sacramento

If you want to get laid in Sacramento, then book a hotel near its Downtown area. Not only will you find a great selection of bars, nightclubs and restaurants, but also, plenty of strangers to mingle with.

Following are some of the best sexy hotels in Sacramento near Downtown:

• Holiday Inn Hotel Downtown

• Citizen Hotel

• Kimpton Sawyer Hotel

Alternatively, hostels can be a more affordable option to crash, and at times, to find casual sex as well.

Here are some of the hostels you can stay at:

• Whole Family Rosemont

• HI Sacramento Hostel

• Whole Family Barette


Safe Sex And Sacramento Clinics

Although Sacramento’s singles nightlife can be alluring, don’t forget about your sexual health.

Wear protection to avoid risks of STDs and unwanted pregnancies.

If you feel skeptical, then get sexual health checkups from Sacramento County Sexual Health Clinic or One Community Health.
This concludes the Sacramento sex guide. Enjoy hooking up here.


  • Louise And Dan

    We are born and bred Californians who love socializing, adventures, and sex. Being active in the ethical non-monogamy communities here locally and online, it's only natural for us to start this site to provide a 100% honest source of information about the sexual lifestyle in some of the world’s liberated adult destinations. We spend most of our free time traveling to hook up with singles, couples, and people of all genders around the world.